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Author Archives: AuntAnns
Navigating Exercise Roadblocks
Getting into a regular exercise routine is a challenge at any age. Working out is hard. We don’t have time. We’re too sore from yesterday’s workout. We’ve all made excuses for not exercising; however, frailty and advanced age often make … Continue reading
Posted in Activities for Seniors, Exercise
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Activity Leads to Independence for Older Adults
For older adults, staying active often means staying independent. Exercise is proven to have numerous benefits for the body and mind, and can, among other things, help seniors avoid weakened muscles that may lead to dangerous falls in the home. … Continue reading
Posted in Activities for Seniors, Exercise
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Exercise: an Important Part of Alzheimer’s Treatment
When we exercise, we’re not just working the muscles in our arms, legs, and abs, we’re also giving our brain a good workout. That’s why exercise is an important part of Alzheimer’s treatment. For individuals with Alzheimer’s disease, physical activity … Continue reading
Medication Sheet for Better Med Management
Keeping track of medications is difficult enough. Couple that with a cognitive disorder, such as Alzheimer’s disease or dementia, and it can be downright impossible. The best solution for seniors in this situation is to stay organized! Creating a medication … Continue reading
Posted in Medication Management
Tagged eldercare, home care, medication managment, medication mishaps
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How to Keep Better Track of Medications
Are you taking medication right now? Are you sure you’re taking it the right way? Studies show that 55% of prescription drugs are not taken correctly for a number of reasons, and the consequences can be dangerous. Knowing more about … Continue reading
Posted in Medication Management
Tagged eldercare, home care, medication managment, medication mishaps
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Medication Management Tips for Seniors
Do I take the blue pills in the morning or at night? Have I already taken this medication today? I need a refill, but I can’t make it to the pharmacy today. These med management problems are all too common … Continue reading
Posted in Medication Management, Uncategorized
Tagged elderly, medication adherence, medication management
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Improved Medication Management with Aunt Ann’s Home Care
While many people may think they are following the rules when it comes to their prescriptions, medication adherence mistakes happen frequently, and the effects can lead to hospitalization. If you think your loved one may need some help managing medications, … Continue reading
How To Keep From Overcaring
Can you ever care too much? You may be surprised to know that the answer is yes! Overcaring can take away from a senior or disabled person’s sense of independence, which can be damaging to his or her self-worth. When … Continue reading
Tips to Promote Independence in Seniors & Disabled Persons
Care and let care. As a family caregiver, this should be your new motto! It can be easy to let your instinct to problem-solve take over when caring for an elderly or disabled person, but encouraging independence in small, everyday … Continue reading
But, I WANT To Do Everything For My Parents!
Your parents have done so much for you that, when they reach a point in their lives when help is needed, it’s natural for you to want to do everything you can to make sure they are taken care of. … Continue reading
